In our busy lives, it is very important to live a healthy life, but there are some who harm their body due to their habits, yet they consume those things, knowing how harmful it will be for their body. Actually, there are many organs in our body and each organ has its own importance, but let us tell you that one of the most important and continuously used organs in our body are the lungs.
Lungs continuously provide oxygen to our body but despite the importance of this life giving organ, many people knowingly or unknowingly put their lungs at risk every day, be it smoking, industrial pollution, poor diet, unhealthy lifestyle habits, health issues etc. Yes, today we are talking about the lungs, which when people smoke, many types of harmful substances accumulate in them, which has a bad effect on health. This medicine is a panacea to clean the lungs of people who smoke.
Actually, today we are going to tell you about a drink which will completely clean your lungs. Not only this, let us also tell you that if you also want to get rid of the dirt accumulated inside your lungs, then you should immediately consume this amazing drink because this drink will not only clean the lungs of the person consuming tobacco but will also reduce the addiction of consuming tobacco.
The specialty of this drink is that it is rich in Vitamin B6 and B12, not only this, this drink controls the heart rate, brain, and other important processes of the body. To make this drink you need: banana, plum, strawberry, papaya and a cup of almond milk.
Make this drink like this
Now you have to mix all the ingredients in a blender and mix well until it becomes creamy and smooth. Now take it out of the blender. After this, if you drink one or two cups a day, you will see results very quickly. You can drink it in the morning (before breakfast) or after dinner.
Let us tell you that after making this drink, you will see all the plums present in it, it cleanses the entire body and moreover, it helps in removing harmful substances very quickly. Papaya and strawberry contain high amounts of Vitamin C. Which helps in keeping the lungs healthy. This drink is rich in fruit antioxidants and can inhibit the growth of cancer cells.
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