Due to unhealthy lifestyle and wrong eating habits, problems of fine lines and acne are being seen on the face at an early age. Even after skin care, glow is not visible on the face.
At the same time, Pakistani women look 30 years old even at the age of 60. Women of the valley of Northern Pakistan are known for their beauty. Let us know what is the secret behind the youthful skin of these women.
Hunza community
Hunza community lives in the northern part of Pakistan. It is said about the beauty of women of Hunza community that old age is not visible at all on the faces of 60 to 70 year old women. The secret of beauty of women of Hunza community is hidden in their diet.
healthy diet
According to reports, people of Hunza community consume healthy diet. In food, he consumes fruits, raw vegetables, dry fruits, milk and eggs. Women of Humaj community consume juice.
dried walnuts
Women of Hunza community consume dried walnuts, apricots and figs. Consuming these dry fruits not only improves health but also gives glow on the face. Glow is visible on her face only because of healthy diet.
two meals a day
People of Hunza community eat food only twice a day. He consumes barley, millet and buckwheat in food.
walk
Women of Hunza tribe walk for many miles. When thirsty she drinks fresh water from the river. The disease is treated with herbs.
Pregnancy at the age of 60
It is said about the women of Hunza community that they can conceive even at the age of 60. Apart from this, women of Hunza community live for 100 to 150 years.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this.