5 root vegetables which will keep the body warm from inside in winter, immunity will also be strong

Make turnip a part of your diet in winter. This is also a hot vegetable and is rich in nutrients. Along with making spicy dry vegetable of turnip, you can also make greens from its leaves. According to the data given in USDA, turnip contains fiber, calcium, magnesium, phosphorus, potassium, vitamin C in good quantities, while many other nutrients are also found in small quantities in it.

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