We all want our day to be full of positivity and energy. It often happens that if the mood remains sad since morning or the self-confidence is weak, then the whole day gets spoiled. But if we start the morning in the right way, luck can also change.
Both Indian tradition and science emphasize that what we eat in the morning and how we start the day play a big role in our success and progress.
Chances of progress also become stronger
There are some special diets mentioned in Vaastu and Ayurveda, which if eaten after waking up in the morning or before leaving the house, not only increase self-confidence but also increase the chances of success in the workplace and progress in life. Let us know about that special thing and the secrets hidden behind it.
Why is morning time special?
Morning is considered the most sacred and energetic time of the day. It is also called ‘Brahmamuhurta’. The atmosphere at this time is calm, serene and full of energy.
The food you eat in the morning affects your body and mind throughout the day.
Starting the day with the right thing maintains positivity and confidence in the mind.
When the mind is calm and full of confidence, decision making ability increases and opportunities for progress automatically start appearing.
What is that special thing?
Both traditional belief and modern health science believe that eating jaggery and curd or sweet fruits (like banana or apple) early in the morning is very auspicious and beneficial.
1. Jaggery and curd
In Indian culture, eating jaggery and curd while leaving home is considered auspicious.
Jaggery is a quick source of energy. It fills the body with instant strength and energy.
Curd balances digestion and gives mental peace.
The mixture of these two increases self-confidence and increases the chances of success in work.
The tradition of eating jaggery and curd while going to a wedding, examination or any new work is prevalent for this reason.
2. Banana
Banana is considered the favorite fruit of Vishnu-Lakshmi.
Consuming banana in the morning increases energy in the body.
According to Ayurveda, it increases self-confidence and stabilizes the mind.
From a religious point of view it is a symbol of good fortune and progress.
3. Apple
“An apple a day keeps the doctor away” – You must have heard this saying.
Eating apple early in the morning not only keeps your health good, but it also increases self-confidence.
The sweet taste and nutrition of apple fills the day with energy.
Religious belief and faith
In Indian traditions, it is believed that eating certain things in the morning brings blessings at home and success outside.
By eating jaggery and curd one gets the blessings of Lord Ganesha, who is the remover of obstacles.
Eating banana brings blessings of Vishnu-Lakshmi, which brings good luck and prosperity.
Eating sweet fruits makes the day sweet and work successful.
That’s why people follow the tradition of eating these things while going for exams, interviews, or business work.
scientific approach
Along with Vaastu and religious beliefs, science has also justified this tradition.
Jaggery provides glucose to the body, due to which the brain becomes active immediately.
The probiotics present in curd keep the stomach healthy and improve mood.
Potassium and magnesium present in banana provide relaxation to the body and mental stability.
The antioxidants and fiber present in apple keep the body active throughout the day.
That is, eating these things not only increases mental balance and confidence, but it is also very beneficial from health point of view.
Impact on success and confidence
Eating jaggery, curd or banana in the morning keeps the mind calm and full of confidence.
A confident person is capable of taking decisions in every situation.
When self-confidence increases, a person can face difficult situations easily.
This confidence leads him towards success and progress.
easy solution
If you want every day to be your lucky day, then follow these small tips:
Before leaving home in the morning, eat one spoonful of jaggery and curd.
If curd is not available, eat a banana or apple.
If you don’t get sweet fruit, just eat a piece of jaggery.
While eating, think positive in your mind – “Today is an auspicious day and I will be successful.”
conclusion
Having confidence and positivity in life is the first step to success. The right start of the morning decides the future of the whole day. This is why both Indian tradition and science consider it auspicious to eat jaggery, curd, banana or apple in the morning. This habit will not only boost your confidence but can also brighten your luck.
(Disclaimer – Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of general information in writing it. News Himachali does not confirm this.)