There is a panacea for tooth decay, pain and cavity in the kitchen, you will get relief from expensive treatment, Acharya Balkrishna told the solution. – News Himachali News Himachali

Our oral health is like a mirror, which shows how healthy and good our body is. If the mouth is not clean, then not only teeth problems but also diseases like difficulty in breathing, heart disease and diabetes increase.

However, nowadays due to wrong eating habits, excessive consumption of sweets, junk food and lack of oral hygiene, dental problems are increasing very rapidly. People are facing problems like cavity, tooth decay and pain at an early age. Usually people resort to expensive dental treatment for its treatment, but according to Ayurveda, there are many easy and home remedies to protect the health of teeth and reduce the problems.

According to Ayurveda expert Acharya Balkrishna, sometimes there is excessive foul smell from the mouth, due to which one often has to face embarrassment. There can be many reasons behind severe tooth pain and bad breath. Due to which, along with dental problems, the risk of many diseases also increases.

According to Acharya Balkrishna, there are many such natural remedies hidden in our kitchen, which are not only beneficial for the health of teeth, but are also beneficial in protecting from many other diseases. Home remedies are not only safe but also keep teeth and gums healthy for a long time. These Ayurvedic and home remedies can prove to be very helpful in curing toothache, decay and cavity.

Causes of tooth decay and cavity

Actually, eating too much sweets causes bacteria to grow rapidly in the teeth. Apart from this, not brushing and flossing properly causes dirt to accumulate in the teeth. Similarly, lack of calcium and minerals is also a main reason, due to which teeth become weak and start deteriorating quickly. Soda, cold drinks and fried foods damage the tooth enamel.

How to get relief from cavity pain

Cloves can be very beneficial in removing the problem of cavity in teeth. Cloves contain a compound called eugenol, which has natural anesthetic properties. It is very effective for toothache and swelling. According to Acharya Balkrishna, clove oil has been used for toothache for centuries. This can provide immediate relief from pain. Apply 2-3 drops of clove oil on a cotton ball and place it on the painful tooth. Using it daily before sleeping can reduce cavities and decay.

oil pulling

Oil pulling is also an ancient Ayurvedic technique for cleaning teeth. It helps in keeping teeth and gums healthy. Take one spoon of coconut or sesame oil in the mouth and swish it around for 10-15 minutes and then spit it out. By doing this daily, yellowness of teeth will gradually reduce, bacteria will be eliminated and bad breath will also go away.

turmeric and mustard oil

Turmeric has anti-bacterial and anti-inflammatory properties. Apart from this, mustard oil strengthens the gums and prevents the growth of bacteria. To use turmeric and mustard oil, make a paste by mixing a few drops of mustard oil in half a teaspoon of turmeric powder. Rub it gently on the teeth and gums like a brush. Doing this regularly will improve the health of your teeth.

At the same time, according to a study published in the Journal of Affective Disorders, poor lifestyle causes stress and affects mental health.

Leave a Comment