How to use desi ghee for glowing skin: Consumption of desi ghee is beneficial for health. Using cow ghee in food provides many benefits to the body. But do you know that massaging the soles of the feet with sage ghee can be very beneficial. Massaging your palms with Sjuk Tupa before sleeping at night will bring glow to your face. Even though it may seem strange to you, it is very beneficial for health. Know the benefits of massaging the soles of the feet with pure ghee. (How to use desi ghee for glowing skin in Marathi)
insufficient sleep
Massaging the palms before sleeping at night provides relief from the problem of insomnia. If you are troubled by the problem of insomnia then this is a good option to get sleep naturally. Massaging the soles of the feet with some warm ghee improves blood circulation in the feet. This provides many benefits to the body and also gives good sleep.
beneficial for skin
Pure ghee is rich in antioxidants. It is very beneficial for the skin. Massaging pure ghee on the soles of the feet improves the skin. Besides, it also helps beneficially in making the skin soft and glowing. It also helps in reducing wrinkles and dark spots on the face.
There are acupressure points at different places on the palms. Massaging the soles with Sajuk Ghee presses the acupressure points. Massaging the soles of the feet is beneficial to control blood pressure in the body.
If Vata Dosha gets worsened in the body then there is a risk of diseases. Therefore, massaging Sajuk Ghee on the palms of the hands before sleeping helps in balancing Vata in the body.
How to mash with ghee
– First of all, heat pure Sajuk ghee slightly for frying. Then apply it around the soles and toes of your feet and massage well. Massage with hands for 10 to 15 minutes. Pure ghee contains vitamins A, E and K. It helps in reducing stress.
