10 Min Best Drink For Irregular Periods: Follow healthy drinks to get relief from irregular periods. Celery-jaggery decoction, cinnamon water, coriander seeds decoction and ragi buttermilk hormones help to regularize periods by balanceing the hormone.
Irregular periods drink: Periods do not come on time in women due to hormonal disbursement. In such a situation, they have to take the medicine again and again. Many times, hormone disabilities also occur due to weight gain. If you want to get rid of the medicine, then you can also consume some special drinks along with changing lifestyle. These drinks prepared in 10 minutes fix the impaired level of hormone and make the periods normal.
Celery jaggery decoction will regularize periods
According to Dietician Shikha Kumari, if you do not have period time, then you should make a decoction of about 5 to 6 days before your period. Put a spoonful of celery and a small jaggery piece in a glass. Let the water boil for about 10 minutes. Drink it after filtering the water. If you do this continuously for 5 to 6 days, then your irregular periods will start coming on time. Celery works to balance hormones.
Cinnamon water for irregular periods
Women have to face not one but many problems regarding periods. If there is irregular Mahavari, then you can boil cinnamon pieces in water and drink it. At the same time, when there are more periods, boil coriander seeds in water. Boiling celery and ginger in water and drinking provides relief from pain in periods.
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Ragi intake will regularly periods
Add 2 teaspoons of ragi to boiling water and stir for some time. You drink this ragi with buttermilk. Add black pepper, mint, coriander leaves and salt as per taste in Buttermilk. Ragi works to prevent anemia and balances hormones.
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